The Athletic Performance Program includes a range of specialised exercises that are tailored to improve specific areas of the body that are critical for football performance, such as leg strength, core strength, speed, power and endurance.

Our certified trainers are experts in strength and conditioning and will work closely with each athlete to develop a personalised training plan that aligns with their specific needs and goals.

This program is perfect for anyone looking to meet the physical demands of elite football, whether you're a professional player or just starting out. With our Athletic Performance Program, you'll be able to build the physical requirements you need to dominate on the field.

Sessions are available at our performance gym or online, depending on the location of the athlete and training required.

For all the information regarding pricing and options available, please refer to our service brochure.